Revitalise Your Life
Tailored hypnotherapy for resilient go-getters.
Combat deep-rooted issues and revel in lasting empowerment and well-being.
Revitalise Your Life
Tailored hypnotherapy for resilient go-getters.
Combat deep-rooted issues and revel in lasting empowerment and well-being.
About Fay Chaudhry
I'm Fay Chaudhry, a dedicated life coach with 15 years of experience helping those eager for personal growth and change. Specialising in hypnotherapy, I guide clients through overwhelming challenges like anxiety, stress, and emotional blocks, leading towards empowerment and resilience. My coaching is grounded in techniques learned from luminaries such as Paul McKenna and NLP experts Robert Dilts and Richard Bandler. I'm committed to supporting clients as they take meaningful steps to restore wellness and achieve the fulfilling lives they envision.
Who Is It For?
- Motivated and growth-focused, dealing with issues such as stress, anxiety, or trauma.
- Struggling with addictive behaviours, low confidence or emotional blocks.
- Longing for lasting transformation, empowerment, resilience and emotional well-being.
Who Is It Not For?
- Not motivated to overcome personal challenges or make significant changes.
- Not willing to work through issues like stress, emotional blocks, or addictive behaviours.
- Uninterested in exploring hypnotherapy for transformative and empowering results.
MODULE ONE
Foundations of Self-Awareness
OUTCOME
Participants will learn foundational self-hypnosis to initiate self-regulation and stress reduction.
DESCRIPTION
In this opening module, you'll explore basic hypnotherapy techniques tailored to reduce acute symptoms of anxiety and stress, increasing awareness of emotional triggers and beginning the journey towards lasting calm.
MODULE TWO
Conquering Limiting Beliefs
OUTCOME
Participants will identify and begin to dismantle limiting beliefs that hinder confidence and emotional health.
DESCRIPTION
This week focuses on identifying deep-seated negative beliefs and employing cognitive reframing techniques in hypnotherapy sessions to replace these with empowering beliefs, enhancing self-esteem and mental resilience.
MODULE THREE
Breaking Unhelpful Patterns
OUTCOME
Participants will develop strategies to interrupt destructive habits and reduce addiction symptoms.
DESCRIPTION
Tackle addictions and unwanted habits using hypnotherapy to understand and manage triggers effectively. This module aims to break the cycle of dependence and introduce healthier behavioural patterns.
MODULE FOUR
Physical and Emotional Release
OUTCOME
Participants will learn to manage physical symptoms of pain and address trauma-related emotional distress.
DESCRIPTION
In the final week, focus shifts to integrating physical well-being with emotional health. Techniques practiced include specialised hypnosis for pain relief and addressing traumatic memories, setting the stage for comprehensive healing and empowerment.
Revitalise Your Life
Tailored hypnotherapy for resilient go-getters.
Combat deep-rooted issues and revel in lasting empowerment and well-being.
